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At Tru Power Fitness LLC Fitness, we are dedicated to helping you achieve your fitness goals. Our team of experienced personal trainers will work with you to create a personalized exercise plan that fits your unique needs and lifestyle. Whether you're looking to lose weight, build muscle, or just improve your overall health and fitness, we're here to help. Contact us today to schedule your first session and start your journey to a healthier, happier you.
At Tru Power Fitness LLC, we develop personalized workout routines tailored to your unique fitness goals. Our expert trainers focus on building strength, endurance, and confidence through targeted exercises. Achieve sustainable results with strategies designed specifically for you.
At Tru Power Fitness LLC, we develop customized workout routines tailored specifically to your individual fitness objectives. Our experienced trainers analyze your current fitness level to craft effective strategies for sustainable progress. Whether you aim to build strength or improve endurance, our plans are designed to help you succeed.
At Tru Power Fitness LLC, we craft customized workout routines that align with your specific fitness objectives. Our expert trainers analyze your current fitness level to develop effective strategies that promote sustainable progress. Whether your goal is strength building or endurance improvement, we tailor every plan to ensure optimal results.
At Tru Power Fitness LLC, we specialize in creating customized workout routines tailored to your individual fitness goals. Our expert trainers analyze your current fitness level to develop effective strategies that ensure sustainable progress. Whether you're aiming to build strength or improve endurance, we craft plans that meet your needs.
✔ Ball handling & control
✔ Shooting mechanics & consistency
✔ Speed, agility & vertical training
✔ Game IQ & conditioning
✔ Speed & explosiveness
✔ Position-specific drills
✔ Strength & power development
✔ Combine prep (40-yard, shuttle, vertical)
✔ Hitting mechanics & power
✔ Throwing & pitching development
✔ Rotational strength training
✔ Speed & base running
✔ Footwork & ball control
✔ Speed, agility & endurance
✔ Explosive movement training
✔ Conditioning & stamina
✔ Sprint mechanics & acceleration
✔ Speed endurance training
✔ Plyometrics & explosive power
✔ Event-specific coaching (sprints, jumps)
Boost Your Speed & Strength
✔ Custom team workouts
✔ Pre-season & in-season conditioning
✔ Performance testing
Tap Into Your True Potential
If you have questions about the opportunities available to you in our programs, send us a message. We will get back to you as soon as possible.
Monday - Friday: 8am - 5pm
Saturday - Sunday: Closed
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Flexible CPR & AED courses—anytime, anywhere.
Adult First Aid, Pediatric First Aid, CPR/AED All Ages
Basic Life Support (BLS)
Advance First Aid, Basic First Aid, Bloodborne Pathogens, Child and Babysitting Safety (CABS) , Emergency Medical Response, Emergency Oxygen, Wilderness First Aid,
CPR, AED and First Aid training program is intended for individuals who are not healthcare providers or professional rescuers but hare a desire to be certified in CPR, the use of an AED, and first aid. There are no class prerequisites.
(Please call for corperate rate)
Basic Life Support
Advance First Aid, Basic First Aid, Bloodborne Pathogens, Child and Babysitting Safety (CABS) , Emergency Medical Response, Emergency Oxygen, Wilderness First Aid,
Unleash your power. Stay bold.
Get certified in lifesaving CPR with our expert trainers.
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